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Endlich Nichtschwimmer – Und plötzlich steht Schwimmen auf meinem Plan

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Während wir im vermeintlichen Alltagsstress den Spruch “Früher war alles besser” nahezu gebetsmühlenartig herunterbrechen, befindet sich eine nasse Badehose in meinem Rucksack. Endlich Nichtschwimmer – Und plötzlich steht Schwimmen auf meinem Plan.

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Asics fuzeX – Running gear for all who want it more

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As individual as running distances are as individual are running techniques and a runner’s lifestyle. Sometimes when you leave work and have an appointment at a bar you just want to go for a short run too – you want it more.

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Zugspitz Ultratrail – Which distance should I enroll?

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It’s stupid, let’s do it! – F. Junk – In less than 144 days the Zugspitz Ultratrail will take place near Garmisch and I’m going to enroll. But what distance should I run?

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Born to run – A book that proves you’re made for running

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What would you do if a doctor tells you, you should stop running? Would you accept it because you’re a lazy dude who doesn’t need sports, would you accept it or maybe start to do something about it? Approximately every runner nevertheless if pro or enthusiast suffers from a running injury once per year.

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Runcation – Running next to your comfort zone

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Recently I had to describe what type of runner I am. Well I don’t like if I have to run, due to Nike I ran 69 times in 2015 and I already finished my #80ktillxmas so I’d describe myself as a Sunday one. I enrolled into a trail half marathon, a half marathon and finally a real marathon and I also had some lazy days.

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Rock climbing in Portugal – Visiting Serra da Azóia

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A few weeks ago some friends and I have been on vacation near Lisbon. Southwards of the beautiful city is a region called Cascais where we’d rented an apartment for our group. While some of us had been surfing, watching others surf or just doing other sports the rest had been climbing at spots near the Portuguese coast.

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#RoadToHell42 – How I finished my 1st marathon

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About three months ago I enrolled in my first marathon. It’s been a stupid and somehow spontaneous move but there’s a serious history behind it.

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